Regardt Spangenberg 10000m SkiErg
10,000m
Meters
49:06.8
Time
2:27.3
Pace
576
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 56 |
June 05, 2020 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.8 | 10,000m | 2:27.3 | 109 | 676 | 24 | 140 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 28 | 127 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 24 | 147 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 24 | 145 |
| 10:10.1 | 8,000m | 2:32.5 | 99 | 639 | 22 | 133 |
| 10:53.0 | 10,000m | 2:43.2 | 80 | 576 | 22 | 152 |
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Workout Graph
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