Regardt Spangenberg 1:12 row
311m
Meters
1:12.8
Time
1:57.0
Pace
21
Calories
168
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 116 |
March 10, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.8 | 311m | 1:57.0 | 218 | 1051 | 24 | 168 |
| 1:12.0 | 311m | 1:55.7 | 226 | 1076 | 24 | 168 |
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