Regardt Spangenberg 2500m row
2,500m
Meters
10:34.6
Time
2:06.9
Pace
160
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 111 |
August 11, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.6 | 2,500m | 2:06.9 | 171 | 889 | 19 | 158 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 22 | 159 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 22 | 162 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 18 | 153 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 16 | 161 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 18 | 157 |
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Workout Graph
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