Regardt Spangenberg 2500m row
2,500m
Meters
9:56.1
Time
1:59.2
Pace
166
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 122 |
August 11, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.1 | 2,500m | 1:59.2 | 207 | 1010 | 19 | 148 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 20 | 136 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 19 | 145 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 18 | 148 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 20 | 156 |
| 1:59.4 | 2,500m | 1:59.4 | 206 | 1007 | 19 | 155 |
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Workout Graph
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