Regardt Spangenberg 1000m row
1,000m
Meters
5:21.8
Time
2:40.9
Pace
56
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 128 |
July 25, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 14 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 12 |
| 1:11.4 | 400m | 2:58.5 | 62 | 511 | 13 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 15 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 16 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 14 |
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