Regardt Spangenberg 41:00 SkiErg
6,304m
Meters
41:00.9
Time
3:15.1
Pace
312
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 116 |
March 16, 2021 17:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.9 | 6,304m | 3:15.1 | 47 | 461 | 27 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 28 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 27 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 31 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 26 |
| 40:00.0 | 706m | 3:32.4 | 36 | 425 | 33 |
| 41:00.0 | 40m | 12:30.0 | 1 | 302 | 23 |
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Workout Graph
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