Regardt Spangenberg 10000m row
10,000m
Meters
50:21.5
Time
2:31.0
Pace
571
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 93 |
March 20, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:21.5 | 10,000m | 2:31.0 | 102 | 649 | 18 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 16 |
| 11:01.0 | 4,000m | 2:45.2 | 78 | 566 | 18 |
| 10:23.0 | 6,000m | 2:35.7 | 93 | 618 | 20 |
| 10:01.7 | 8,000m | 2:30.4 | 103 | 653 | 19 |
| 9:38.0 | 10,000m | 2:24.5 | 116 | 699 | 16 |
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Workout Graph
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