Regardt Spangenberg 1000m BikeErg
1,000m
Meters
3:08.5
Time
3:08.5
Pace
24
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 62 |
| Revolution Count | 193 |
| Power/kg | 0.62 |
| Drag Factor | 47 |
March 20, 2021 14:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:08.5 | 1,000m | 3:08.5 | 52 | 479 | 62 | 112 |
| 0:51.2 | 250m | 3:24.8 | 41 | 440 | 56 | 123 |
| 0:43.3 | 500m | 2:53.2 | 67 | 531 | 67 | 116 |
| 0:44.4 | 750m | 2:57.6 | 62 | 515 | 66 | 107 |
| 0:49.6 | 1,000m | 3:18.4 | 45 | 454 | 58 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.