Regardt Spangenberg 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 129 |
March 23, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 26 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 30 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 25 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 22 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 24 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 28 |
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Workout Graph
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