Regardt Spangenberg 8:49 row
1,804m
Meters
8:49.6
Time
2:26.7
Pace
99
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 113 |
March 27, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.6 | 1,804m | 2:26.7 | 111 | 680 | 23 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 8:49.0 | 815m | 2:20.4 | 126 | 734 | 21 |
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Workout Graph
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