Regardt Spangenberg 1000m row
1,000m
Meters
3:20.0
Time
1:40.0
Pace
81
Calories
149
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 126 |
May 22, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 27 | 149 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 37 | 126 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 24 | 151 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 23 | 152 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 25 | 159 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 28 | 160 |
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Workout Graph
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