Regardt Spangenberg 1000m row
1,000m
Meters
3:23.5
Time
1:41.7
Pace
78
Calories
150
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 121 |
May 21, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 26 | 150 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 30 | 137 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 23 | 150 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 23 | 152 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 23 | 153 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 29 | 158 |
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Workout Graph
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