Regardt Spangenberg 20:00 BikeErg
10,418m
Meters
20:00.0
Time
1:55.1
Pace
361
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 86 |
| Revolution Count | 1725 |
| Power/kg | 2.73 |
| Drag Factor | 175 |
July 27, 2021 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,418m | 1:55.1 | 229 | 1088 | 86 | 146 |
| 4:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 79 | 128 |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 85 | 141 |
| 12:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 94 | 147 |
| 16:00.0 | 2,124m | 1:52.9 | 243 | 1134 | 93 | 152 |
| 20:00.0 | 2,154m | 1:51.4 | 253 | 1170 | 80 | 164 |
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Workout Graph
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