Regardt Spangenberg 10:00 BikeErg
5,337m
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
156
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 95 |
| Revolution Count | 952 |
| Power/kg | 2.93 |
| Drag Factor | 78 |
July 26, 2021 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,337m | 1:52.4 | 246 | 1147 | 95 | 156 |
| 2:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 95 | 150 |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 95 | 152 |
| 6:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 93 | 154 |
| 8:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 96 | 156 |
| 10:00.0 | 1,141m | 1:45.1 | 301 | 1335 | 97 | 169 |
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Workout Graph
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