Regardt Spangenberg 5:35 row
841m
Meters
5:35.5
Time
3:19.4
Pace
42
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 184 |
November 25, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.5 | 841m | 3:19.4 | 44 | 451 | 15 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 14 |
| 5:35.0 | 93m | 3:08.1 | 53 | 480 | 16 |
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