Regardt Spangenberg 12:07 row
2,160m
Meters
12:07.5
Time
2:48.4
Pace
119
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 119 |
October 23, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,160m | 2:48.4 | 73 | 552 | 15 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 15 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 15 |
| 12:07.0 | 398m | 2:39.5 | 86 | 596 | 14 |
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Workout Graph
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