Regardt Spangenberg 4:03 row
1,006m
Meters
4:03.8
Time
2:01.1
Pace
66
Calories
120
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 108 |
December 04, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,006m | 2:01.1 | 197 | 977 | 21 | 120 |
| 4:03.0 | 1,007m | 2:00.6 | 199 | 985 | 21 | 120 |
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