Regardt Spangenberg 1x1:00/1:00r BikeErg
533m
Meters
1:00.0
Time
1:52.5
Pace
19
Calories
115
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 537m |
| Overall Time | 2:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 82 |
| Revolution Count | 83 |
| Power/kg | 2.92 |
| Drag Factor | 92 |
December 07, 2021 15:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 533m | 1:52.5 | 245 | 1144 | 82 | 115 |
| 1:00.0 | 533m | 1:52.5 | 245 | 1144 | 82 | 115 |
| r4m |
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Workout Graph
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