Regardt Spangenberg 264m row
264m
Meters
24:39.9
Time
46:42.8
Pace
21
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 102 |
December 08, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.9 | 264m | 46:42.8 | 300 | 30 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
| 0:13.8 | 264m | 1:47.8 | 279 | 1261 | 22 |
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Workout Graph
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