Regardt Spangenberg 250m row
250m
Meters
0:54.8
Time
1:49.6
Pace
18
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 102 |
December 08, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 27 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 15 |
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Workout Graph
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