Regardt Spangenberg 250m row
250m
Meters
0:54.2
Time
1:48.4
Pace
18
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 102 |
December 08, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 26 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 24 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 20 |
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Workout Graph
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