Regardt Spangenberg 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
33
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 102 |
December 08, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 29 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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