Regardt Spangenberg 250m row

250m

Meters

0:50.3

Time

1:40.6

Pace

20

Calories

Average Watts344
Calories Per Hour1483
Stroke Rate31
Stroke Count26
Drag Factor102

December 08, 2021 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.3 250m 1:40.6 344 1483 31
0:20.0 100m 1:40.0 350 1504 33
0:20.1 200m 1:40.5 345 1486 30
0:10.2 250m 1:42.0 330 1435 29

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Workout Graph

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