Regardt Spangenberg 9:00 row
2,013m
Meters
9:00.5
Time
2:14.2
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 73 |
December 14, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 2,013m | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 9:00.0 | 882m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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