Regardt Spangenberg 2:44 row
689m
Meters
2:44.6
Time
1:59.4
Pace
46
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 128 |
December 23, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.6 | 689m | 1:59.4 | 205 | 1006 | 19 | 154 |
| 2:44.0 | 689m | 1:59.0 | 208 | 1014 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.