Regardt Spangenberg 39:18 BikeErg
18,440m
Meters
39:18.5
Time
2:07.9
Pace
575
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 76 |
| Revolution Count | 2988 |
| Power/kg | 1.99 |
| Drag Factor | 79 |
December 24, 2021 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:18.5 | 18,440m | 2:07.9 | 167 | 875 | 76 |
| 5:00.0 | 2,433m | 2:03.3 | 187 | 942 | 78 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 78 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 77 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 72 |
| 25:00.0 | 2,107m | 2:22.3 | 121 | 717 | 69 |
| 30:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 81 |
| 35:00.0 | 2,468m | 2:01.5 | 195 | 970 | 77 |
| 39:18.0 | 1,984m | 2:10.0 | 159 | 847 | 76 |
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Workout Graph
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