Regardt Spangenberg 1000m row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
67
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 116 |
June 17, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 20 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 25 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 19 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 20 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 19 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 18 |
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