Regardt Spangenberg 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
62
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 137 |
June 17, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 23 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 24 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 24 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 24 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 23 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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