Regardt Spangenberg 10:58 BikeErg
4,768m
Meters
10:58.1
Time
2:18.0
Pace
140
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 70 |
| Revolution Count | 835 |
| Power/kg | 1.58 |
| Drag Factor | 55 |
August 24, 2022 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:58.1 | 4,768m | 2:18.0 | 133 | 758 | 70 | 116 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 71 | 104 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 86 | 129 |
| 10:58.1 | 275m | 3:31.2 | 37 | 427 | 53 | 117 |
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