Regardt Spangenberg 9:06 BikeErg
4,010m
Meters
9:06.6
Time
2:16.3
Pace
118
Calories
163
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 72 |
| Revolution Count | 665 |
| Power/kg | 1.64 |
| Drag Factor | 183 |
August 24, 2022 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:06.6 | 4,010m | 2:16.3 | 138 | 775 | 72 | 163 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 76 | 157 |
| 9:06.6 | 1,845m | 2:13.6 | 147 | 804 | 69 | 169 |
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Workout Graph
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