Regardt Spangenberg 4:15 row
1,006m
Meters
4:15.0
Time
2:06.7
Pace
63
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 114 |
October 26, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,006m | 2:06.7 | 172 | 891 | 21 | 156 |
| 4:15.0 | 1,006m | 2:06.7 | 172 | 891 | 21 | 156 |
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Workout Graph
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