Regardt Spangenberg 4:08 row
1,008m
Meters
4:08.2
Time
2:03.1
Pace
65
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 113 |
October 26, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,008m | 2:03.1 | 188 | 945 | 19 | 164 |
| 4:08.2 | 1,008m | 2:03.1 | 188 | 945 | 19 | 164 |
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Workout Graph
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