Regardt Spangenberg 2000m BikeErg
2,000m
Meters
4:20.1
Time
2:10.0
Pace
58
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 78 |
| Revolution Count | 339 |
| Power/kg | 1.89 |
| Drag Factor | 69 |
December 03, 2022 10:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 78 | 108 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 81 | 111 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 78 | 109 |
| 0:53.6 | 1,200m | 2:14.0 | 145 | 800 | 76 | 107 |
| 0:54.0 | 1,600m | 2:15.0 | 142 | 789 | 76 | 105 |
| 0:50.4 | 2,000m | 2:06.0 | 175 | 902 | 81 | 112 |
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Workout Graph
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