Regardt Spangenberg 5:10 row
1,215m
Meters
5:10.0
Time
2:07.5
Pace
76
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 105 |
December 27, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,215m | 2:07.5 | 169 | 880 | 15 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 5:10.0 | 15m | 5:33.3 | 9 | 332 | 10 |
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Workout Graph
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