Regardt Spangenberg 10:13 BikeErg
4,006m
Meters
10:13.5
Time
2:33.1
Pace
108
Calories
30
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 60 |
| Revolution Count | 738 |
| Power/kg | 1.15 |
| Drag Factor | 54 |
February 22, 2024 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:13.5 | 4,006m | 2:33.1 | 97 | 635 | 60 | 30 |
| 5:00.0 | 1,936m | 2:34.9 | 94 | 623 | 71 | 90 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 75 | |
| 10:13.5 | 43m | 5:13.9 | 11 | 338 | 35 |
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Workout Graph
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