Scott Watson 5000m row
5,000
Meters
20:02.1
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 120 |
May 25, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.1 | 5,000 | 2:00.2 | 201 | 985 | 329 | 24 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 64 | 23 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 990 | 66 | 24 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 25 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 25 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.