Santiago Salinas 0:12 row
48
Meters
0:12.9
Time
2:14.3
Pace
2
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 217 |
July 24, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:12.9 | 48 | 2:14.3 | 144 | 558 | 2 | 19 | 113 |
| 0:12.9 | 48 | 2:14.3 | 144 | 558 | 2 | 19 | 113 |
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Workout Graph
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