Santiago Salinas 359m row
359
Meters
1:24.4
Time
1:57.5
Pace
26
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
| Drag Factor | 126 |
July 24, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.4 | 359 | 1:57.5 | 215 | 1109 | 26 | 25 | 156 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 17 | 31 | 154 |
| 0:45.6 | 359 | 2:23.3 | 119 | 710 | 9 | 20 | 159 |
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Workout Graph
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