Santiago Salinas 10:00 row
2,521
Meters
10:00.6
Time
1:59.1
Pace
169
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 127 |
September 07, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.6 | 2,521 | 1:59.1 | 207 | 1012 | 169 | 21 | 150 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 | 151 |
| 10:00.6 | 1,244 | 2:00.8 | 198 | 982 | 82 | 21 | 150 |
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Workout Graph
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