Santiago Salinas 298m row
298
Meters
1:07.6
Time
1:53.4
Pace
26
Calories
155
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 123 |
October 31, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.6 | 298 | 1:53.4 | 240 | 1384 | 26 | 29 | 155 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 33 | 143 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 32 | 158 |
| 0:19.8 | 298 | 1:41.0 | 340 | 1454 | 8 | 24 | 166 |
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Workout Graph
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