Santiago Salinas 294m row
294
Meters
1:52.9
Time
3:12.0
Pace
26
Calories
142
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 123 |
November 21, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.9 | 294 | 3:12.0 | 49 | 829 | 26 | 22 | 142 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 10 | 38 | 142 |
| 0:17.9 | 200 | 1:29.5 | 488 | 2212 | 11 | 30 | 159 |
| 0:52.2 | 294 | 4:37.6 | 16 | 344 | 5 | 15 | 126 |
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Workout Graph
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