Santiago Salinas v1500m/2:00r...2 row
2,201
Meters
9:20.4
Time
2:07.3
Pace
157
Calories
127
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:01.0 |
| Overall Distance | 2,238 |
| Overall Time | 11:21.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 117 |
December 27, 2025 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:20.4 | 2,201 | 2:07.3 | 170 | 1008 | 20 | 127 | |
| 5:44.0 | 1,500 | 1:54.6 | 232 | 1109 | 22 | 141 | |
| r: 2:00 | 37 | ||||||
| 3:36.4 | 701 | 2:34.3 | 95 | 848 | 18 | 113 | |
| r37 |
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Workout Graph
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