Santiago Salinas v3:00/r...1 row
768
Meters
3:00.0
Time
1:57.1
Pace
53
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 768 |
| Overall Time | 3:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 119 |
February 02, 2026 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 768 | 1:57.1 | 217 | 1060 | 21 | 138 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1060 | 21 | 138 |
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Workout Graph
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