Santiago Salinas v2:00/3:12r...1 row
519
Meters
2:00.0
Time
1:55.6
Pace
36
Calories
136
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:12.0 |
| Overall Distance | 540 |
| Overall Time | 5:12.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 129 |
September 09, 2026 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 519 | 1:55.6 | 227 | 1080 | 22 | 136 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1080 | 22 | 136 | |
| r: 3:12 | 21 | ||||||
| r21 |
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Workout Graph
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