Santiago Salinas 5:54 row
1,657
Meters
5:54.6
Time
1:47.0
Pace
153
Calories
119
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 196 |
September 09, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.6 | 1,657 | 1:47.0 | 286 | 1553 | 153 | 27 | 119 |
| 5:00.0 | 1,450 | 1:43.4 | 316 | 1620 | 135 | 28 | 134 |
| 5:54.6 | 207 | 2:11.8 | 153 | 1186 | 18 | 27 | 104 |
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Workout Graph
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