Santiago Salinas 3:06 row
702
Meters
3:06.3
Time
2:12.6
Pace
43
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 103 |
September 29, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.3 | 702 | 2:12.6 | 150 | 830 | 43 | 21 | 157 |
| 3:06.3 | 21 | 157 |
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Workout Graph
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