Santiago Salinas 200m row
200
Meters
0:34.7
Time
1:26.7
Pace
21
Calories
70
Heart Rate
| Average Watts | 536 |
|---|---|
| Calories Per Hour | 2178 |
| Stroke Rate | 40 |
| Stroke Count | 23 |
| Drag Factor | 125 |
September 30, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:34.7 | 200 | 1:26.7 | 536 | 2178 | 21 | 40 | 70 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 10 | 41 | 71 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2329 | 11 | 39 | 70 |
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Workout Graph
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