Santiago Salinas v2000m/1:00r...2 row
2,607
Meters
10:03.1
Time
1:55.6
Pace
187
Calories
147
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,628 |
| Overall Time | 12:03.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 123 |
October 07, 2026 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,607 | 1:55.6 | 226 | 1116 | 21 | 147 | |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1065 | 20 | 150 | |
| r: 1:00 | 21 | ||||||
| 2:13.4 | 608 | 1:49.7 | 265 | 1295 | 25 | 144 | |
| r21 |
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Workout Graph
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