Santiago Salinas 1:28 row
257
Meters
1:28.0
Time
2:51.2
Pace
22
Calories
150
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 124 |
October 07, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.0 | 257 | 2:51.2 | 70 | 900 | 22 | 28 | 150 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1687 | 18 | 31 | 149 |
| 0:51.0 | 57 | 1:50.5 | 259 | 1142 | 4 | 19 | 152 |
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