Santiago Salinas 5:04 row
1,263
Meters
5:04.7
Time
2:00.6
Pace
85
Calories
119
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 125 |
October 24, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 1,263 | 2:00.6 | 199 | 1004 | 85 | 20 | 119 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 21 | 120 |
| 5:04.7 | 14 | 2:47.8 | 74 | 765 | 1 | 0 | 119 |
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Workout Graph
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